The Power of Laughter & Transformation with Gwendelyn Irey

Episode 53 | March 27, 2025 Can laughter really change your life? NLP Master Practitioner and Hypnotherapist Gwendelyn Irey reveals the profound healing power of laughter, mindset shifts, and personal transformation. On this episode of the Trauma & Transcendence Podcast, we welcome Gwendelyn Irey, a transformational coach specializing in Neuro-Linguistic Programming (NLP), Hypnotherapy, Success Coaching, and Laughter Yoga. With a deep passion for helping others step into their power, Gwendelyn shares how humor, hypnosis, and personal resilience can be game-changers in healing and self-discovery.

The Power of Laughter & Transformation with Gwendelyn Irey

Episode 53 | March 27, 2025

Can laughter really change your life? NLP Master Practitioner and Hypnotherapist Gwendelyn Irey reveals the profound healing power of laughter, mindset shifts, and personal transformation.

On this episode of the Trauma & Transcendence Podcast, we welcome Gwendelyn Irey, a transformational coach specializing in Neuro-Linguistic Programming (NLP), Hypnotherapy, Success Coaching, and Laughter Yoga. With a deep passion for helping others step into their power, Gwendelyn shares how humor, hypnosis, and personal resilience can be game-changers in healing and self-discovery.

Meet Gwendelyn Irey: Hypnotherapist, Coach & Laughter Yoga Leader

Gwendelyn’s journey into the healing arts began in childhood, as she sought answers beyond her difficult upbringing. Turning to books on hypnosis, tarot, and meditation, she started exploring the subconscious mind long before she pursued formal training. Today, she blends her expertise in hypnosis, mindset coaching, and laughter therapy to guide others in overcoming self-doubt, perfectionism, and past trauma.

She is also a strong advocate for laughter yoga, a practice that uses intentional laughter to boost mood, release tension, and promote resilience. Gwendelyn believes that laughter is one of the most underutilized tools for transformation, and she has led impactful laughter sessions at conferences, corporate events, and community gatherings.

Episode Highlights: What You’ll Discover

How laughter rewires the brain and creates emotional resilience

The power of NLP and Hypnosis in overcoming limiting beliefs

Gwendelyn’s personal journey from trauma to empowerment

Why perfectionism and self-doubt keep us stuck—and how to break free

The science behind laughter yoga and why it’s so effective

How a 21-day laughter challenge can shift your mindset and boost joy

Amanda & Gwendelyn’s plan for a live laughter event—join us! - Virtual Meetup

If you’ve ever struggled with stress, self-doubt, or feeling stuck, this episode will leave you inspired, uplifted, and ready to embrace joy as a healing tool.