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If it were just about what happened to you and telling the story, you would have already released trauma's hold on your life... but it's not.
Let's address the habits, behaviors & emotions so that you can surprise yourself with how easy it is to live freely and peacefully.
One of the biggest problems that people run into when they're trying to be trauma free on their own is that they... don't understand how their body, mind, heart, and spirit have been impacted as well as how to heal. Its like looking at a small section of a larger puzzle, pieces are being missed. Like the way trauma even impacts your financial choices!
This becomes an even bigger challenge because... they begin to tell the story over and over again, looking for relief but further embedding the story, beliefs, emotions into their neural pathways and nervous system, often re-traumatizing themselves even more!
Conventional methods such as talk therapy may often produce some results, however it's often a short-lived outcome because the damage was done at a deeper layer of the psyche, and impacts multiple systems that are often not addressed.
For anything to be effective, it's important to:
Work on the trauma in it's multiple layers, Body, Mind, Heart, Spirit, and Somatic. This takes a multifaceted approach that most systems do not include and makes all the difference.
Trauma stores in the body at a visceral level that can't be talked out, it also can't be exercised out either.
If you are truly ready to heal beyond trauma, you can begin to see why this approach is such an effective method because:

If that's something you want help to do faster and easier, that's why I've made my time available to for you to grab a time to speak with me about helping you to reach your goals.
Learn my "Calm Your Nervous System" Toolbox so that you finally have tools for more self control!
Heal Beyond Trauma even if you've spent years already in its grasp!
How some of the biggest breakthroughs you'll have, have nothing to do with re-telling the stories, or being retraumatized
Why just "muscling through it" doesn't solve the whole problem & how to FINALLY feel the support you've needed to heal and make the changes you've been longing for.
The truth about trauma-induced anxiety, worry, and overwhelm, and how we can relieve you from it.
What to do if you have been suffering with guilt, shame, and regret.
Why a dysregulated nervous system blocks you from feeling confident and performing your best
How this approach will fortify your system from future trauma and boost your resilience factor!


Ready to set a plan for your success?
Click the button to easily schedule your Free Hypnotic Strategy Session.