boundaries
Tuesday, March 10, 2026
The most surprising thing I learned about my hypnosis clients
Most people think boundaries fail because others won’t listen. In reality, the deeper problem is something far more personal—and surprisingly common.
Tuesday, February 17, 2026
Why You’re Exhausted (And It’s Not What You Think)
You’re not tired. You’re boundary depleted. You’re tired of: Being the bigger person Being the calm one Being the understanding one Being the emotionally responsible one You’re the one people vent to. The one who smooths things over. The one who doesn’t “cause drama.” And yet… you’re resentful. You love the people in your life. But sometimes you fantasize about disappearing for a week just to feel peace. That’s not because you’re selfish. It’s because you’re overextended.