Saturday, February 15, 2025

Feeling stuck in burnout, people-pleasing, or emotional numbness? Healing your inner child can help you build self-compassion, boundaries, and resilience. Discover how to integrate your inner child for lasting transformation.

Thursday, January 23, 2025

Discover how D, a music teacher and expectant mother, overcame pregnancy anxiety after a previous miscarriage. Plagued by feelings of dread, inadequacy, and fear, D questioned her readiness to be a mother. Through transformative sessions, she released past trauma, found peace, and embraced confidence in her ability to parent. Her newfound calm extended to her work, improving her presence and connection with her students. Read about D’s journey from anxiety to joy, and learn how healing trauma can empower you to embrace the future with confidence.

Friday, October 20, 2023

A brief explanation of the two presentations I am giving during the NATH Hypnosis Conference this November 10th-12th in Virginia Beach.

Thursday, September 28, 2023

Check it out here :)

Wednesday, June 14, 2023

I regretted not having taken a before and after photo, it was like years of trauma had melted off of her face and she could finally smile again! We can heal the unwanted emotions, release the pain from the memories, and finally be in the moment again and feel good! Trauma healing has changed, it's evolved from where I began working with it and to how I work with clients now. There's no longer a need to relive trauma to heal it.

Thursday, March 02, 2023

Have you ever felt lost, stuck, or even blocked? Perhaps as the Mad Hatter from Alice in Wonderland would say ‘You’ve Lost Your Mucheness’ can you recall a time when you felt ‘much muchier’ than you are today? Perhaps it feels like you are half the person you used to be, or that there’s a persistent dullness to your life like something is missing. These are common feelings of having lost, misplaced, or even had your essence stolen.

Wednesday, March 01, 2023

How I stay present, grounded, and centered on gloomy and dreary days.

Wednesday, March 01, 2023

A Healer's Exploration of Generational Trauma.