Laughter Yoga
Wednesday, July 30, 2025
Somatic Confidence & Subconscious Breakthroughs with Matt Dickson
Episode 55 | September 11, 2025 Ready to rewrite the inner script that’s holding you back? Hypnotherapist and subconscious coach Matt Dickson shares the mind-body tools you need to break through self-sabotage and live with deep confidence. In this episode of the Trauma & Transcendence Podcast, Amanda sits down with Matt Dickson, a Certified Hypnotherapist and 500-Hour Registered Yoga Teacher who blends hypnosis, nervous system awareness, and emotional intelligence to help clients transform from the inside out. Known for creating Subconscious Sanctuary, a Yin Yoga + Hypnosis fusion event series, Matt brings his trauma-informed wisdom and coaching experience to the mic to talk about boundaries, belief systems, nervous system regulation, and how to stop performing and start embodying your truth.
Tuesday, July 29, 2025
Hypnobirthing, Birth Trauma, and the Power of Choice with Tiffany Timmins
Episode 54 | September 4, 2025 What if birth could be calm, empowering, and aligned with your inner wisdom? Discover the transformative world of HypnoBirthing and prenatal hypnosis with Tiffany Timmins. In this episode of the Trauma & Transcendence Podcast, Amanda welcomes Tiffany Timmins, HypnoBirthing® Childbirth Educator, Consulting Hypnotist, and founder of Birthing By Calm. Tiffany joins the show to share her personal and professional insights on how hypnosis can transform the pregnancy and birthing experience into one of empowerment, calm, and trust. Drawing from her own peaceful HypnoBirthing experience, Tiffany now teaches parents how to tap into their subconscious, release fear, and make informed, confident choices during pregnancy, labor, and beyond. This episode explores the deep emotional and spiritual aspects of childbirth, self-trust, and the power of the mind-body connection.
Wednesday, March 26, 2025
The Power of Laughter & Transformation with Gwendelyn Irey
Episode 53 | March 27, 2025 Can laughter really change your life? NLP Master Practitioner and Hypnotherapist Gwendelyn Irey reveals the profound healing power of laughter, mindset shifts, and personal transformation. On this episode of the Trauma & Transcendence Podcast, we welcome Gwendelyn Irey, a transformational coach specializing in Neuro-Linguistic Programming (NLP), Hypnotherapy, Success Coaching, and Laughter Yoga. With a deep passion for helping others step into their power, Gwendelyn shares how humor, hypnosis, and personal resilience can be game-changers in healing and self-discovery.