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Healing Beyond Trauma Blog/Uncategorized/The Mind–Body Connection Explained: Psychophysiology, Trauma, and Reclaiming Inner Authority with Dr. Amé Foster, PhD

Wednesday, January 28, 2026

The Mind–Body Connection Explained: Psychophysiology, Trauma, and Reclaiming Inner Authority with Dr. Amé Foster, PhD

📺 Live streaming on YouTube, Facebook, and Riverside In this episode of Soul Reign, Amanda M Dodd sits down with Dr. Amé Foster, PhD, a specialist in applied psychophysiology, mind–body medicine, and holistic wellness, for a grounded, science-informed conversation about what the mind–body connection actually is—and why it matters so deeply in healing. Rather than approaching trauma, anxiety, or illness as problems to “fix,” this conversation invites listeners to return to the body with curiosity, awareness, and compassion. Dr. Foster shares how true healing begins not with force or symptom suppression, but with understanding how the mind and body continuously communicate—and how we can learn to listen.

The Mind–Body Connection Explained: Psychophysiology, Trauma, and Reclaiming Inner Authority with Dr. Amé Foster, PhD

Episode 3-Season 3 | January 28th, 2026

Hello, hello, Soulful Seekers! Welcome back to Soulreign.

📺 Live streaming on YouTube, Facebook, and Riverside

In this episode of Soul Reign, Amanda M Dodd sits down with Dr. Amé Foster, PhD, a specialist in applied psychophysiology, mind–body medicine, and holistic wellness, for a grounded, science-informed conversation about what the mind–body connection actually is—and why it matters so deeply in healing.

Rather than approaching trauma, anxiety, or illness as problems to “fix,” this conversation invites listeners to return to the body with curiosity, awareness, and compassion. Dr. Foster shares how true healing begins not with force or symptom suppression, but with understanding how the mind and body continuously communicate—and how we can learn to listen.

In This Episode, You’ll Explore:

- Yoga, Ayurveda, and the Wisdom of the Body
- Why Awareness Comes Before Healing
- Indian Head Massage and Non-Invasive Healing
- Self-Trust, Medical Sovereignty, and Advocacy

Sponsored By

This podcast is brought to you by Healing Beyond Trauma — Hypnotherapy & Trauma-Informed Coaching. Each episode is made possible through work dedicated to nervous system regulation, subconscious integration, and soul-aligned healing.
​www.HealingBeyondTrauma.com

Connecting with Dr. Amé Foster

Dr. Amé Foster, PhD, CBIS, RYT-200, CHC, holds a doctorate in Applied Psychophysiology from Saybrook University. She has a background in mental health, wellness, and brain injury support, and has contributed to research in mind–body medicine through the Behavioral Medicine Research and Training Foundation and the United Nations Development Program.

​Her work integrates science, embodiment, and compassion to help individuals reconnect with their bodies and cultivate sustainable healing.

​🌐 Email: annie.oakley2010@yahoo.com

Where to Listen

Tune in on your favorite platform:

#MindBodyConnection #Psychophysiology #NervousSystemHealing #TraumaInformed #HealingBeyondTrauma

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