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Healing Beyond Trauma Blog

Healing Beyond Trauma Blog

Wednesday, March 01, 2023

Home Clearing, Protection, and Divine Support Invocation Spray

Here's my recipe for a clearing, protection, and divine support invocation spray, it's been beautifully effective and smells divine! Amazing for clearing our energy, blessing a home or space.

Wednesday, March 01, 2023

Self Coaching Through The 7 Main Chakras and Essential Oils

Let's explore the chakras, use essential oils in our process, and self-coach! Grab a journal and see what we can learn about you today!

Wednesday, March 01, 2023

Moment of Mindfulness

How I stay present, grounded, and centered on gloomy and dreary days.

Wednesday, March 01, 2023

Coaching Collaboration on Mindfulness Hacks

Becca Briley and I were on Facebook live coaching on mindfulness hacks. Learn about some of the many benefits of mindfulness and presence in your daily life. What does it mean to be mindful? And how can you cultivate more mindfulness in your life? Check out the video for some of my hacks.

Wednesday, March 01, 2023

A Road Guide For Mindful Living & Relating

Have you allowed yourself in some way be taken for granted, be unappreciated, uncelebrated, unsupported or unacknowledged?

Wednesday, March 01, 2023

An Article Recently Written About Me!

I was delightfully surprised to have this article written about me and thought it would be beautiful to share it with you!

Wednesday, March 01, 2023

The Unloved Daughters of Unloved Mothers

A Healer's Exploration of Generational Trauma.

Wednesday, March 01, 2023

Healing Beyond Trauma now on SoundCloud!

Enjoy this tasty sample of what I do! A relaxation & wellness hypnotic meditation to induce confidence and a greater sense of well-being.

Monday, February 27, 2023

Guidance On-Call Coaching Facebook Live: The Gifts of Shame

What is shame? Why do we experience it and how can we navigate it more effectively? Listen in here!

Sunday, February 26, 2023

Supernova 7 Chakra Healing Bead Necklace Review From Healing Beyond Trauma Coaching & Hypnotherapy

Reviewing this adorable 7 Chakra Healing Bead Necklace from Supernova, plus a bit of crystal and chakra talk!

Sunday, February 26, 2023

The First Time I Received Hypnosis I Didn’t Even Know It! And It Worked!

The very first time I received hypnosis for wellness, I had no idea! Even more amazing was that it worked for me!

Unpublished

Faith, Transpersonal Self Coaching, & Being Human

What happens after we have done and given our best? I choose to surrender the rest.