Wednesday, March 01, 2023
Here's my recipe for a clearing, protection, and divine support invocation spray, it's been beautifully effective and smells divine! Amazing for clearing our energy, blessing a home or space.
Wednesday, March 01, 2023
Let's explore the chakras, use essential oils in our process, and self-coach! Grab a journal and see what we can learn about you today!
Wednesday, March 01, 2023
How I stay present, grounded, and centered on gloomy and dreary days.
Wednesday, March 01, 2023
Becca Briley and I were on Facebook live coaching on mindfulness hacks. Learn about some of the many benefits of mindfulness and presence in your daily life. What does it mean to be mindful? And how can you cultivate more mindfulness in your life? Check out the video for some of my hacks.
Wednesday, March 01, 2023
Have you allowed yourself in some way be taken for granted, be unappreciated, uncelebrated, unsupported or unacknowledged?
Wednesday, March 01, 2023
I was delightfully surprised to have this article written about me and thought it would be beautiful to share it with you!
Wednesday, March 01, 2023
A Healer's Exploration of Generational Trauma.
Wednesday, March 01, 2023
Enjoy this tasty sample of what I do! A relaxation & wellness hypnotic meditation to induce confidence and a greater sense of well-being.
Monday, February 27, 2023
What is shame? Why do we experience it and how can we navigate it more effectively? Listen in here!
Sunday, February 26, 2023
Reviewing this adorable 7 Chakra Healing Bead Necklace from Supernova, plus a bit of crystal and chakra talk!
Sunday, February 26, 2023
The very first time I received hypnosis for wellness, I had no idea! Even more amazing was that it worked for me!
Unpublished
What happens after we have done and given our best? I choose to surrender the rest.