Wednesday, March 01, 2023
Becca Briley and I were on Facebook live coaching on mindfulness hacks. Learn about some of the many benefits of mindfulness and presence in your daily life. What does it mean to be mindful? And how can you cultivate more mindfulness in your life? Check out the video for some of my hacks.
Becca Briley and I were on Facebook live coaching on mindfulness hacks. Learn about some of the many benefits of mindfulness and presence in your daily life. What does it mean to be mindful? And how can you cultivate more mindfulness in your life? Check out the video for some of my hacks.
Are you cultivating more presence, mindfulness, and living in full sensory? Let's talk about it!
Wednesday, February 05, 2025
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Tuesday, January 14, 2025
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Tuesday, November 05, 2024
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