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Healing Beyond Trauma Blog/Coaching/Coaching Collaboration on Mindfulness Hacks

Wednesday, March 01, 2023

Coaching Collaboration on Mindfulness Hacks

Becca Briley and I were on Facebook live coaching on mindfulness hacks. Learn about some of the many benefits of mindfulness and presence in your daily life. What does it mean to be mindful? And how can you cultivate more mindfulness in your life? Check out the video for some of my hacks.

Cultivating More Mindfulness

Becca Briley and I were on Facebook live coaching on mindfulness hacks. Learn about some of the many benefits of mindfulness and presence in your daily life. What does it mean to be mindful? And how can you cultivate more mindfulness in your life? Check out the video for some of my hacks.

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Are you cultivating more presence, mindfulness, and living in full sensory? Let's talk about it!

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