Wednesday, March 01, 2023
Becca Briley and I were on Facebook live coaching on mindfulness hacks. Learn about some of the many benefits of mindfulness and presence in your daily life. What does it mean to be mindful? And how can you cultivate more mindfulness in your life? Check out the video for some of my hacks.
Are you cultivating more presence, mindfulness, and living in full sensory? Let's talk about it!
CEO Of Healing Beyond Trauma
Transpersonal Clinical Hypnotherapy & Coaching
Here's where I can let you into my world a bit more, some of my musings, inspirations, discoveries, events, and what I'm up to!
Now that you are getting to know me better, I would love to hear about you, what you think about what I've shared and explored from my heart!
Connect with me via email or socials, I can't wait to hear about how you feel and your perspective on some of these thoughts.