Wednesday, March 01, 2023
Becca Briley and I were on Facebook live coaching on mindfulness hacks. Learn about some of the many benefits of mindfulness and presence in your daily life. What does it mean to be mindful? And how can you cultivate more mindfulness in your life? Check out the video for some of my hacks.
Becca Briley and I were on Facebook live coaching on mindfulness hacks. Learn about some of the many benefits of mindfulness and presence in your daily life. What does it mean to be mindful? And how can you cultivate more mindfulness in your life? Check out the video for some of my hacks.
Are you cultivating more presence, mindfulness, and living in full sensory? Let's talk about it!
Friday, April 11, 2025
Tuesday, March 11, 2025
Tuesday, February 25, 2025
Tuesday, February 25, 2025
Tuesday, February 18, 2025
Tuesday, February 18, 2025
Saturday, February 15, 2025
Wednesday, February 05, 2025
Sunday, February 02, 2025
Tuesday, January 14, 2025