lb-logo1.png
Healing Beyond Trauma Blog/Coaching/Coaching Collaboration on Mindfulness Hacks

Wednesday, March 01, 2023

Coaching Collaboration on Mindfulness Hacks

Becca Briley and I were on Facebook live coaching on mindfulness hacks. Learn about some of the many benefits of mindfulness and presence in your daily life. What does it mean to be mindful? And how can you cultivate more mindfulness in your life? Check out the video for some of my hacks.

Cultivating More Mindfulness

Becca Briley and I were on Facebook live coaching on mindfulness hacks. Learn about some of the many benefits of mindfulness and presence in your daily life. What does it mean to be mindful? And how can you cultivate more mindfulness in your life? Check out the video for some of my hacks.

Are you cultivating more presence, mindfulness, and living in full sensory? Let's talk about it!

See other posts like this one:

Wednesday, August 27, 2025

Emotional Intelligence, Healing, and The Bunny Talk Process™ with Claudia Rickard

Wednesday, July 30, 2025

Somatic Confidence & Subconscious Breakthroughs with Matt Dickson

Tuesday, July 29, 2025

Hypnobirthing, Birth Trauma, and the Power of Choice with Tiffany Timmins

Tuesday, July 22, 2025

Breath of Release: Discover How Circular Theta Breath Heals Trauma at the 2025 Michigan Hypnosis Conference

Saturday, July 05, 2025

Why EMDR Helped—But IEMT Freed Me: A Clinician’s Personal Trauma Story

Thursday, June 26, 2025

Can AI Access the Akashic Records? What Every Spiritual Seeker Should Know

Monday, June 16, 2025

How to Protect Your Peace After Trauma: 6 Boundaries That Support Real Healing

Friday, June 13, 2025

Trauma & Sleep: What Your Body Position and Nighttime Mind May Be Telling You

Tuesday, June 10, 2025

Self-Care After Acute Trauma: 9 Evidence Based Practices to Support Your Nervous System

Friday, April 11, 2025

Galactic Past Life Regression: A Journey to Hadar and the Hadarian Starseed Awakening

Sunday, March 30, 2025

Unlocking the Akashic Records: Your Questions Answered!

Wednesday, March 26, 2025

The Power of Laughter & Transformation with Gwendelyn Irey

Tuesday, March 11, 2025

The Power of Stage Hypnosis: Laughter, Trance & Transformation with James Szeles

Monday, March 03, 2025

Healing Trauma & Finding Self-Worth with Brenda Rhodes

Tuesday, February 25, 2025

The Power of Laughter & Trance: Stage Hypnosis with Judge Mentalist