Overcoming Narcissistic Abuse
The most insidious part of Narcissistic Abuse isn't what happened to you (although that was horrific enough!), it's not even the way it destroys your identity, shatters self trust, takes over the nervous system, and cripples joy.
It's the reason you don't feel authentic and like you can freely express yourself! The reason you don't recognize yourself as you've been buried alive by grief, depression and anxiety, or more complex ptsd, like a nightmare rollercoaster you never wanted to be on and can't get off. There are days when you are questioning your sanity, and who you even are.
Many of us spend years, researching NPD, BPD, and other Cluster B Personality Disorders, many of us know the whole sequence of behaviors and events and can even help friends spot red flags, but knowing isn't what makes us heal, its just the thing that makes us feels safe until we do. I personally fell into that false safety of knowing for at least 4 years, as my coach once said "Each of us could write a Ph.D." with all of the videos we'd watched, articles read, research and conversations had, it's the education we never wanted, but got just to feel like we could be okay again.
Some people never escape that trap... and instead they become isolated because family and friends don't know what's wrong or why they can't just move on from what happened, and they cannot bear to hear yet another rambling recollection as you try to piece your life together. Slowly people stop listening, stop returning texts, and quietly remove themselves from witnessing your suffering while not knowing what to do. Maybe even some don't believe you, because they can't fathom what they themselves have never been through. Worse, they believe the perpetrators' lies, falling for the masks they wear!
If all of this isn't bad enough, without the right help recovering - where you heal the wounds that caused them to be attracted to you, you will likely attract another similarly dysfunctional relationship, repeating the whole set of patterns and traumas all over again or possibly even worse. The most insidious part of narcissistic abuse, it doesn't just steal a couple of years, if under healed it can pervade decades and even a whole life time before someone identifies that they're a survivor.
You've found me, which means I know you are here to do more than just survive! If you are ready to move towards thriving, we need to begin your recovery first.
Want to be the first to know when this support is ready? Give me your best email and I will make sure you don't miss a thing!
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Recovery Program
You are only 3 months away from recovered & thriving!
Stabilization
Before we can get to the root of the problem to make the healing changes, we need to help your nervous system regulate and bring your prefrontal cortex back into balance. Part of what makes it hard for individuals to heal post narc abuse is dysregulation, your brain and nervous system have literally gone into survival mode and that's not where clear memory and high function living is.
Deep Dive & Trauma Release
This is where we make the changes that help you grieve the life you lost and person you were, then clear away the debris preventing you from being who you are wanting to become. We work on your beliefs, core memories and programming, making gentle and effective changes
Emotional & Energetic Regulation
Once your brain and body are back in balance we will begin to work with reducing your emotional triggers, like unplugging a an alarm that has failed to turn off once the danger is gone. They have served their purpose in helping you leave safety, and now its time to process and release! We reclaim the parts of you that were lost, abandoned, or stolen.
Future Creation
Now that the chaos is done, we move into future creation, helping to shift towards thriving, having new vision for your life, creating goals, and integrating joy back into your every day being!
Ready To do More than Just Survive?
Apply to start your recovery journey today, move out of surviving and into thriving!
STILL GOT QUESTIONS? I'VE GOT YOU!
Frequently Asked Questions
How do I know if this works for me?
This is a tried, tested, and true, proven program specifically designed for the purpose of recovery. A holistic and somatic multi-modality approach blending methods such as (but not limited to): Havening, NLP- Neuro Linguistic Programming, Hypnosis, Coaching
PS: It's important to note that you are an active participant on this journey, I cannot do it for you, but I will patiently and gently guide you through healing at the deepest levels needed to ensure you make transformational life changes needed to thrive.
What if it's not a romantic relationship?
Whether its a romantic relationship, family member, co-worker or boss, ex with whom you are going to court and have to deal with for custody and co-parenting don't matter as much as how you are showing up in life.
We will go to the roots of why you are susceptible to toxicity, and as we do you may start to notice where in life you have allowed this and begin to make the change for healthier more balanced relationships all around.
What can I expect?
A significant reduction in emotional overwhelm, anxiety, and other PTSD like symptoms. In most cases night terrors, emotional flash backs, and shame spirals cease. You begin to feel more and more present, grounded, and in charge of your life!
What if they aren't diagnosed?
It makes no difference whether you are coming out of a relationship with a diagnosed or undiagnosed complicated person, because this process is about healing you! If focusing on them would have worked, you would feel better already.
What happens between sessions?
You will have access to a whole tool box and resources to help you build skills, as well as unlimited personal email support within reason.
When does this start?
Spots are limited and are on a first come first serve case by case basis. Depending on where you are in the healing process I may have prior recommendations and requirements after reading your application for your benefit.
Can I attend virtually?
Yes! Session can be Virtual or In Person if you are local to my area. We can discuss best days and times for us to work together upon meeting after your application has been approved.
Whether online or in person the change happens within you and success happens regardless of appointment type. Many clients prefer to skip the commute and feel more secure in their home environments.
Do you accept refund requests?
If this is requested before we have begun to work together then yes, there will be a processing fee as the digital assets received have value that cannot be given back.
However if you are truly ready to choose you for what may be the first time in your life you won't need a refund and won't have a single regret about making this great investment in your life and future!
